coronavirus

I was once again interviewed by London Real TV, this time virtually rather than in person. You might enjoy this excerpt. It reveals a lot of good stuff, IMHO.

The Coronavirus pandemic currently in full swing shut down most of the world. Entire countries are on lock down. We are told to go inside. I take “go inside” to mean “go within” and meditate. I take this quarantine as an opportunity to go on a spiritual retreat. We are told to practice social distancing, which means go off and be with yourself for a change. Use the time to create or reflect. I made a few videos along the way to give people something different to think about. Here’s a quick one minute video you may enjoy:

And here’s an upbeat song written and performed by me for you: