Tag: Health

My trainer, Scott York, filmed me in my gym giving him a testimonial. It was right when I was working out, pounding the devil out of “Bob”, so I was out of breath. But you can see it (if you’re curious) at http://fullforcefitness.net/ (see the video half way down the page). I hope George Foreman doesn’t see this. It might make him nervous.

 Imagine: It’s Valentine’s Day and you’re all alone.

No candy. No cards. No kisses.

You’re about to raid the frig.

Or you already did.

What do you do now?

Here are some ideas:

Go buy some chocolate for yourself.

Go buy yourself a card and mail it to yourself.

Go to the mirror and kiss your reflection.

Go to itunes and find the wackiest dance music you can find and dance to it.

Go to your closest and find clothes that make you feel like a million bucks and put them on.

Go to your high school yearbook and look online for your old classmates.

Go to the zoo and make faces at all the animals.

Go get a children’s book and read it.

Go play a game of chess against yourself.

Go get a comedy CD or DVD and watch it.

Go call someone and ask if they can be your Valentine.

Go get a cat or dog or parrot and spoil them.

Go to the gym and have an intense workout.

Go play a musical instrument.

Go write a poem or song and then translate it into a language you don’t know using free online software.

Go dress up like a clown and walk the neighborhood.

Go to a senior center, hospital, or homeless shelter and focus on the well being of one person there.

Go make a list of things people can do when they are desperate and alone on Valentine’s Day, and then post it on your blog.

Finally, go to bed early, knowing that the day will be over soon and the sun will shine again.

Love awaits.

Expect Miracles.

Ao Akua,

Joe
www.mrfire.com

PS — While you are celebrating Valentine’s Day alone or with a partner, Nerissa and I will be attending a funeral. While the word “fun” is in the word “funeral,” it’s usually not. The reminder is to enjoy your life right now, with or without anyone else. Right now is the greatest gift of all. Your life is a blessing. Enjoy it.

 Back in September of ’07 I wrote a blog post here about Tiger, my Maine Coon cat of twenty years, who was diagnosed with advanced diabetes.

Weeks earlier that same month the vet wanted us to begin giving him insulin shots twice a day. He was in poor health and needed treatments instantly. The vet was insistent.

I begged for two weeks where I would find a way to heal him.

At that time I reported that the healing and nutrition work we were doing with him paid off. He was getting healthier. Even the vet was impressed.

That was last September, of course.

That was six months ago.

The other day the vet did blood work on Tiger to see how he’s doing today.

The vet couldn’t tell by just looking at him.

Was his blood sugar higher?

Lower?

The same?

Did our months of love and care help at all?

We couldn’t wait for the report.

It just came in. 

Tiger is no longer diabetic at all!

His blood sugar level is normal.

I thought you might be interested, as cases like this are inspiring.

These are the kinds of stories I want to report on the Expect Miracles television show. I’m headed to LA this week to meet with actors and investors who want the same thing.

Tiger isn’t done, however. An X-ray revealed a growth in his chest, near his lungs and by his heart. He needs to see a specialist to determine what to do next.

Meanwhile, we keep cleaning, and we welcome your healing rays aimed at Tiger.

He says thank you in his soft, silent way.

Ao Akua,

Joe
www.mrfire.com

PS – You can read my original blog post about Tiger at http://blog.mrfire.com/health/tigers-healing/ He says hi.

If you’ve been reading my books or this blog, you know I lost 80 pounds in 8 months.

I’ve done it primarily with the help of the most remarkable training I’ve ever seen.

I’m talking about The Mental Toughness Institute.

The people there have helped me to raise my consciousness, expose delusional thinking, and finally — finally! — reach my fitness goals.

Whether you have 10 pounds or 100 pounds to lose, this program can help you, too.

I’ve gone through their 12-week program three times, and I will enter it a fourth and final time this Monday.

Why four times?

It’s simply my choice. You can take the course once and get what you need. I lost 40 pounds in the first 12 weeks.

Also, after I had emergency surgery, I gained twenty pounds. I couldn’t work-out for several months. I want the support I get from the training to help me easily melt that weight off again.

Because I love the program, and want additional support as I pursue my fitness goals, I am entering the program again.

I’m writing to invite you to join me in their next class, which begins on Monday.

Yes, I’ll be on the calls right there with you.

See www.thefatlosers.com

The training is done with CD’s (which are brilliant), reading (which is eye-opening), homework (which takes a few minutes daily), and coaching-by-phone (which is priceless).

It’s a very psychological, as well as spiritual approach.

And it influences every area of your life. You learn how to think like a world-class champion.

Even my income went up as I did the trainings.

Believe me, when I first heard about their program, I was skeptical. But I was sick and tired of being overweight, and I had decided I was doing something about it once and for all.

And since the price for the training is so low, I just took the jump.

And I am forever grateful I did.

I’m a new man.

The training is conducted by the same people who published the book I think is a masterpiece (which they just recorded on 12 CD’s) called, “177 Mental Toughness Secrets of the World Class.”

Again, I invite you to take the next training with me. This program can help you get to where you want to be. It worked for me, and I had struggled with obesity for almost 50 years.

Obviously, it can work for you, too.

It’s all explained at www.thefatlosers.com

The folks at the institute were not going to do another training for a long time, as they are also busy speakers, but I persuaded them to offer another class because *I* wanted it again.

They agreed, as long as I agreed to tell some people about it. That’s what I’m doing with this note to you.

The program begins Monday night.

Sign up at www.thefatlosers.com

See you on the calls.

Ao Akua,

Joe
www.mrfire.com

PS — If you don’t need to lose weight, but are still interested in Mental Toughness Training, visit www.mentaltoughnesscollege.com

With the New Year rapidly approaching, you may be thinking what is the best way to get in shape?

I’m going to let you in on a little secret.

My trainer, Scott York, wants your body.

Scott has the ability to train you “online” using a state of the art training system.

It’s affordable; it’s convenient.

You’ll get more energy, build muscle, lose fat and become more productive in your business.

Don’t have equipment? 

No problem.

Scott can design fat-burning programs for you to do at home, or even while you travel, with little to no equipment.

For over a year I have been using Scott’s program. Every evening he emails my workout to me.

It’s easy to follow because a little figure in the email comes to life and demonstrates exactly how to do the exercise.

All I do next is get up in the morning and just do it.

And if I have any questions, I simply send an email to Scott. He replies by email and I’m all set to keep rocking and rolling toward my fitness goals.

I still meet with Scott once a week in my gym, but because I travel so much, often weeks go by with me doing nothing but the workouts he sends me by email.

So this is truly coaching-by-email.

Scott can only accept a handful of clients into this program, because of the personal service he gives.

Email Scott at [email protected] for more info and to see a free demo of this state of the art online training program.

Go for it!

Ao Akua,

Joe
www.mrfire.com

PS — Scott has become my dear friend as well as my personal trainer. I totally endorse him and his training. You can see him talking to you online at www.hypnoticmarketing.com