I’ve had dinner a couple of times with Dr. Garland Landrith, a cutting-edge quantum field psychologist and energy healer, whose research was cited in the highly-acclaimed film, What the Bleep!? He’s a fascinating guy, and a deep thinker.
In one of our conversations he said thoughts and intentions were two different things.
This fascinated me, as it coincides with my own personal discoveries. I asked him to explain. He said —
“Intentions are the backdrop to your life, while thoughts come and go over that backdrop.”
This seemed uncannily similar to my own practice of having an intention (or inspiration) as I enter what I call the “white board,” and then releasing that intention as I sit in that space. Any thoughts are just clouds floating by. They aren’t needed or paid much attention to.
But Dr. Landrith has some refinements that I found powerful.
He went on to tell me that in his quantum meditations people could get results faster if they practiced three things:
This might not mean much to you until you realize Dr. Landrith has been involved in hundreds of scientific studies proving this new way of meditating and manifesting works.
The key seems to be this:
As we explored all this over dinner, we both agreed that intentions were not as important as we previously thought.
Yes, it’s good practice to want something benevolent as an intention, but it’s not essential.
By letting go into that background energy of life, and by keeping thoughts circulating around positive words and phrases, you naturally create an outcome for your highest good.
In other words, learning to make the paradigm shift to see the miracle of right now, enables you to stay in the flow of life where miracles are the norm.
When you’re there, who needs intentions?
We agreed that one of the best ways to get into that Divine Groove is with gratitude.
I’ve written about this many times and in many places. When you feel grateful for something, anything, in this moment, you alter the signal that comes out of this moment to attract more of the same vibe to match it in future moments.
In short, what you feel now tends to attract what you’ll be experiencing next.
Again, this part isn’t anything new, as it’s basic Law of Attraction, and it’s a gentle reminder to watch your thoughts. But the more you can get your thoughts to circulate around positive words and phrases — such as “yes, yes, yes” and “I love you” — the more you can upgrade your inner vibe to attract the miracles you seek.
But there’s also a little more to this secret:
Let your background intention be whatever you want to manifest, but let your thoughts be of the most elevated nature you can imagine.
See the difference?
Your intention is just a white canvas with a painting on it. The painting is what you would like to manifest. But your thoughts as you look at that painting need to be positive ones in general.
And your overall attitude is one of, “Not my will, but thine, be done.”
No pressure.
No deadline.
Of course, you still take action when you’re inspired to do so, but it’s not driven by a need to do so.
Dr. Landrith has a DVD worth looking at called Tap Into Bliss. It shows how to use EFT (tapping) with other modalities to remove obstacles and, as he puts it, “get high.” Good stuff.
He and I plan to host a small seminar on how to combine what he teaches with ho’oponopono. It’ll probably be in a few months in the Austin, Texas area. Stay tuned for details.
Meanwhile, look at the miracle of right now.
Pretty cool, isn’t it?
Ao Akua,
PS – I am not an affiliate for any of Dr. Landrith’s products.
Tom Moore wrote a couple of cool books that are helping me fine-tune my intentions these days.
The Gentle Way and The Gentle Way II are “self-help guides for those who believe in angels.”
I love the niche of the titles: if you don’t believe in angels, pass up these books. But I don’t think believing in angels is crucial to using the method Moore describes.
In short, he suggests that you ask for a “benevolent outcome” for whatever you are about to do or request.
For example, I might say, “I ask for the most benevolent outcome in writing this blog post.”
Or you might say, “I ask for the most benevolent outcome in meeting with my potential new employer.”
There are many ways to word these requests, but basically the phrase “benevolent outcome” is key.
“Benevolent” means, in my own words, highest good. So you’re asking for the highest possible good to come out of whatever you are doing or requesting. (My favorite word is “benestrophe” which is many good things happening at once; the opposite of a catastrophe.)
When you’re asking for a benevolent outcome, you’re releasing your ego’s need to control the result. Yes, you still want what you request, but you’re open to something better.
There’s a freedom in using this method to set intentions. Too many requests are based in fear and desperation. Bad move. The energy hiding in such a request will either block your desired outcome or bring you something to match the feeling of desperation and fear. You don’t want either.
I wrote in my book The Attractor Factor, and in many other places, that you can have virtually whatever you want, as long as you don’t need it.
The key word is need. When you need something, you are putting life and death stress on your request.
Instead, state your request with the disclaimer that you are open to the best possible outcome, which may be something you don’t see right now. The ego has blinders. The Divine does not.
The beauty of the method Moore describes is you get to make your request and remain open to something better.
Moore wants you to ask these requests of your guardian angels. I’m all for it. I’ve been doing it just that way, too. But if angels are a stretch for you, consider that you are making the requests of your unconscious, wiser, higher, deeper mind. Either way, you get the benefit.
Here are tips from Moore on how to make these requests:
Request the Benevolent Outcomes out loud, whisper, or in writing.
Start with easy requests for immediate feedback.
Be very specific with your request.
Make requesting Benevolent Outcomes a habit.
Requesting a Benevolent Outcome with emotion and feeling reinforces the request.
Don’t be afraid to ask for the impossible.
You can request that the outcome be even more than you can expect or imagine.
Thank your Guardian Angel for fulfilling your request.
Experiment with benevolent outcomes today. Before your next call, or email, or visit, or anything, ask “I request the most benevolent outcome for…”
I am experimenting with being very specific while still letting go of attachment.
For example, I might state, “I request the most benevolent outcome with my writing songs that inspire and are fun and hit the Billboard charts.”
Moore’s books are breezy reads. They are great places to learn more about the specifics of this easy method, and to see countless examples of them in use from people like you and me. I recommend them.
Ao Akua,
PS — I don’t know Tom Moore or his guardian angel and I’m not an affiliate for his books. Get more info at his website here.
Recently singer Sarah Marie kidnapped me.
If you’re going to be kidnapped, she’s the way to go.
We sometimes meet for coffee, and talk about everything from guitars and music to movies and dreams. We also “Nevillize” each others’ goals. She’s part of my support team for creating my own music, and I’m helping her produce a CD of ho’oponopono inspired, Opera-influenced healing music. I love spending time with her.
But this time Sarah said we would be going on a mysterious little trip. She didn’t offer any clues and my normal psychic powers couldn’t see in the dark.
I surrendered.
We met, got in my car, and I started driving.
And driving.
And driving.
We were going through remote wooded hilly areas that seemed perfect for UFO landings.
No sign of life.
No billboards.
No other cars.
Where was this woman taking me?
Eventually we ended up at a hidden hilltop estate. As we passed through the front gate, Sarah told me this was the home of Martin Jacobvitz, a reclusive wood worker and luthier (guitar maker), and the jolly man was going to give me a private tour of his shop and guitar collection.
Now anyone who knows me knows I love guitars. I’ve met several luthiers and always learn a lot. The fact that Sarah arranged this private meeting was a thoughtful and priceless gift to me.
But the reason I’m sharing this story with you is this: the man who makes guitars in the seclusion of his home learned how from books.
From books!
Stop and think about this.
He didn’t take courses.
He didn’t do an apprenticeship.
He didn’t worry and fret about education and experience.
He didn’t let anyone talk him out of his wild desire and dream.
Instead, he simply read books and took action.
This is a huge secret to success:
You need very little to actually go for your dreams. Most of what you say you need are excuses for not taking action right now.
Let me give you a couple more examples:
Will Arntz (pictured above) is the man behind the hit movie What the Bleep!? I recently spent an evening with him. During it he told me he had no movie making experience at all. He hired people to help him. But when the editor he hired flaked out, Will simply took over the job. He learned movie editing on the fly and edited the now famous movie.
Nick Ortner (above) is the man behind the great EFT movie The Tapping Solution. When I interviewed him, I asked what experience he had in creating movies. He said, “I had a membership card to Blockbuster.”
How could these people create globally recognized movies with no experience?
What these people have in common is desire.
And desire is all you need to get moving on your dreams.
Yes, money, resources, talent and a long list of other things would be nice to have, too.
But what do you really need?
What’s really stopping you?
I suggest the only thing in your way is lack of action.
And you are in control of that.
If you focused on your desire, and let your passion lead the way, you’d attract what you need as you need it.
Knowing this, what are you going to do today?
What’s really stopping you, anyway?
Ao Akua,
PS – I met Sarah Marie over a year ago, when she came to my local book signing for Attract Money Now and spontaneously sang for me. I expected her to sing some folk song. She didn’t. What she sang was so much more, and it fried everyone in the room, especially me. I wrote about her as “The Woman Who Sang Past Fear” here: http://blog.mrfire.com/the-woman-who-sang-past-fear/ Expect great things from her. If you missed her singing to me the first time, here it is:
How can you make 2011 the greatest year of your life so far?
What can you do to attract all the magic and miracles you long for?
What are the steps you can easily implement right now to make the new year truly amazing?
Here are seven secrets you can put into action today.
1. Set Intentions.
An intention is a declaration. It is a statement of a future result. Intentions are better than goals, wishes or dreams. They are more concrete, emotional and inspired. The secret to making intentions work for you is to write them down. Thinking alone won’t cut it. You need to communicate with your subconscious mind. When you write out your intentions for the new year, you “command” your deeper mind to pay attention and deliver. But it won’t respond to vague intentions. Make them clear. If you were ordering a jacket from an online catalog, you’d note the color, size, material, and anything else needed to be sure you received what you wanted. Your intentions need to be that clear. What do you want? What would you welcome? And what would be even better than that? Write it down. And be sure to have intentions for every major category in your life, from health and romance to wealth and happiness and family. Here’s your chance to dream big.
Tip: To get out of the ego’s trap of thinking in terms of limitations, add “this or something better” to each intention. Example: “I intend to increase my income in 2011 by 50%, or something better.”
2. Schedule Actions.
Intentions are planning your future; scheduling is a commitment to your future. Get out a calendar and write down action steps. You won’t know every action to take, but you do know what actions to start with to get the ball rolling. Jot them down in a scheduler. This will help you clearly see what to do next.
Tip: If an intention seems overwhelming, break it down into doable smaller steps. As the saying goes, how do you eat an elephant? One bite at a time. How do you write a book? One chapter (or even one page) at a time.
3. Take Action.
Scheduling will help you see what needs to be done; action will get it done. Many fans of the Law of Attraction overlook the word “action” right in the word “attraction.” Nothing happens until something moves. If you want to make 2011 great, you must take action. Vash Young wrote many bestselling books during the Great Depression. His secret to success was his positive attitude and his non-stop action.
Tip: Look at your schedule (in step two) to know what to do. Then go do it. Your rule of thumb is to take ten actions every day in the direction of making your intentions for 2011 come into reality.
4. Face Fears.
Along the way in the new year you’ll have doubts, fears, set-backs and blocks. Don’t let them stop you. Fear isn’t something to redirect you; if anything, it’s simply warning you that you are leaving your comfort zone and doing something new. You can’t predict the future but you can create it by taking actions, even when you feel nervous or afraid.
Tip: Fear is an energy you can use. When you feel uncertain or hesitant, take a deep breath and use the energy in the emotion to propel you forward. Great successes don’t come from being without fear; they come from acting despite the fear. Mark Twain said, “Courage is resistance to fear, mastery of fear, not absence of fear. ”
5. Feed Your Brain.
Turn off the mainstream news. It’s designed to program you with fear and uncertainty. Instead, listen to self-improvement audios, read success literature, and watch inspirational and informational shows.
Tip: Go through the catalog at Nightingale-Conant and buy audio programs that inspire and educate you, browse Amazon for success literature, self-help material, and biographies that educate you, and select presentations from TED that will change your life twenty minutes at a time. Your brain needs fed to keep your momentum high. You’ll have the best year of your life as long as you stay on a quest to learn, grow, discover and awaken. (Gift: Be sure to read my popular Law of Attraction book, gratis, at Attract Money Now.)
6. Set Rewards.
Here’s a little known secret to success: Plan to reward yourself whenever you manifest an intention. A friend once bought an antique piece of furniture whenever he accomplished a big sale. I once ordered a new car for myself when I won an honorable mention for a fitness contest. People are motivated by emotion, not logic. You’re the same. You can tell yourself you’ll make 2011 amazing all day long but nothing will happen without an emotional desire.
Tip: Decide what you want for yourself for each intention you listed for step one above. Write it down beside the intention. Look at the list daily, preferably just before going to sleep each night. That’s a great way to deliver a “command” to your unconscious mind.
7. Get Support.
Surround yourself with people who encourage, motivate, and inspire you. Create a mastermind group. Join a club of high achievers. Find at least one person who believes in you. I was once in the home of Jerry and Esther Hicks and saw a framed quote that Jerry said inspired him. I can’t recall the exact words, but it said in effect: “I was able to accomplish more by having a friend who believed in me more than I believed in myself.” I started Miracles Coaching to help people with this secret.
Tip: If you haven’t yet found the support you need, begin by being that support for someone else. It’s good karma.
Obviously, there is much more you can do to make 2011 amazing. But if you just did the above seven secrets, you’d leap ahead of the crowd, make all your previous years seem like starter homes, and create an unforgettable, amazing, and outrageously successful 2011 for yourself.
You can do it.
Go for it!
Ao Akua,
PS – Here’s the best tip of all: Make 2011 amazing with Miracles Coaching.
I now have five best-selling audio programs with the company I love: Nightingale-Conant.
They are the audio leaders in self-help and personal improvement. They’ve been around since 1960 and have published such legends as Tony Robbins, Brian Tracy, Deepak Chopra, Wayne Dyer, Napoleon Hill, Dale Carnegie, Marianne Williamson, and Jim Rohn.
When I was struggling decades ago, driving to and from jobs I hated (or driving around looking for jobs), I listened to audios from Nightingale-Conant. That on-going in-car education helped reprogram my mind and direct me on the path to success. I still listen to their programs today.
My first program with them was around 1998, with The Power of Outrageous Marketing (still a bestseller). Today my programs include The Missing Secret and The Secret to Attracting Money to the recent home-run The Abundance Paradigm.
So imagine my delight when the President of Nightingale-Conant sent me a Christmas card saying I am now one of their all-time best-selling authors. (!)
Yes, I’m bragging but I had to tell somebody.
Dreams do come true.
Ao Akua,
PS – Merry Christmas!