Tag: meditation

Every month I answer questions from people in my Miracles Coaching program.

Been doing it for years.

The questions are always raw, in depth, fresh, sincere, and often surprising.

For example —

• How do I stay positive when people around me are negative?

• How do I discover my life purpose when I don’t know what I want?

• How do I attract money in this terrible economy?

• How do I attract my soul mate?

• How do I improve my self-image?

• How do I help others?

• What can I do when everything looks hopeless?

Every call is recorded, and the best of the questions and answers get put into a series of books called, The Miracles Manual. There are currently two volumes in the series with a third on the way. (All are free right here.)

Recently I had this question tossed at me —

“If you were forced to set all learning aside and could only teach one principle for the rest of your life – what one principle would host the most importance to you?”

“I can answer that question in only two words, ” I replied.

“Oh?”

Click image to get Vol 1 and Vol 2 free

“Active Gratitude.”

“Active Gratitude?”

I went on to say, “If each of us would practice gratitude in the moment, all worries would vanish, all problems would resolve, all miracles would come easily — in fact, if we really were in gratitude in the moment, we’d realize we are already happy, already peaceful, and already living the miracle.”

Active Gratitude means noticing the good in every moment. When you actually come from gratitude, you wouldn’t judge the moment as good or bad because you’d realize the jury isn’t in yet and so every moment can be seen as good.

Active Gratitude means you live in a spirit of thankfulness, realizing all you have right now is a gift and a miracle in itself.

Active Gratitude means your meditation is gratitude, your process is gratitude, and your “technique” is gratitude.

Active Gratitude means giving thanks in each moment for the moment.

If each of us practiced Active Gratitude, we’d change ourselves and the planet and probably invite instant enlightenment.

We’d realize that in each moment the Universe is giving us so much that we rarely acknowledge — It is keeping us alive without our paying or doing a thing — that we would feel overwhelmed with love.

Active Gratitude would open our eyes to see the miracle of right now.

And from practicing Active Gratitude, we would have raised our vibration so all we attract in the future moments would be better and better, always raising the bar on the incredible beauty of the now.

Why don’t we practice Active Gratitude?

We are afraid.

We subconsciously think some version of this belief:

“If I’m happy and accept this moment as good, I won’t do anything to make my life better.”

But is that true?

I’ve discovered that when I am happy, content, and at peace, I tend to pursue my calling, my life path, and my life mission.

When I lived in fear, desperation and survival, all I attracted was more of the same.

The secret door to escape the mental torment of suffering is to begin the practice of praising.

In other words, look around and find what you are thankful for, and express it.

Yes, if I was backed into a corner and told I could only teach one thing, it’d be Active Gratitude.

And I’d be grateful for that, too.

Any more questions?

Ao Akua,

Joe

PS — Check out Miracles Coaching by clicking right here.

Member BBB 2003 - 2015

Here’s an update on the Texas Wildfires situation that I asked you to help resolve in my last post:

The last I heard, the largest fires are mostly contained or stopped. The people I personally know in the Austin or Houston area have all returned home. And rain is expected by mid-next week.

All of your praying, meditating, visualizing and more, have all helped.

But we can’t stop now.

There are at least 1,500 people who lost their homes.

All of the fires are not out yet.

And we need more than a little rain.

To get an idea of the size of the fires, one fireman told a reporter that the fires are “beyond man.”

He was explaining that firefighters on the ground aren’t going to be able to stamp out or hose down fires so big that I could see them from the air on my plane ride home.

What do you do with fires this large?

Besides whatever the firefighters can think up, you also pray, visualize, intend and anything else you can do internally to bring peace to yourself and to the planet.

And to be clear, when I suggest that our inner world is creating our outer world, I’m asking you to look within and see where you may have “fires” burning within you.

Where have you maintained anger and/or a lack of forgiveness?

Even if you don’t think your inner state helps create the outer experience, wouldn’t you agree that finding inner peace would be good for you?

Again, please find love and peace within yourself, and release all anger and forgiveness issues.

When you hold on to anger and resentment, the energy system you burn up is your own.

It would be healthy for you to let the issues go, and it just might assist the planet in healing, too.

As I mentioned in my last post, do whatever meditation or technique you know to reach that inner place of serenity. Use ho’oponopono/Zero Limits or Tapping/EFT, or anything else you know of or can think of.

Meanwhile, we also still need to help others. Here are a few places to donate:

American Red Cross of Central Texas
http://www.centex.redcross.org/index.asp?IDCapitulo=F9ZLZNZ3KD

Austin Pets Alive
http://www.austinpetsalive.org/

Capital Area Food Bank
http://www.austinfoodbank.org/

Austin Disaster Relief Network
http://www.adrntx.org/

Catholic Diocese of Austin
http://www.austindiocese.org/

I’m not affiliated with any of the above, and they are Austin, Texas based as that is near where I live. You can do your own Google search to find other places to help or donate.

Again, what we need is inner peace, especially in times of high stress.

The outer dangers and scares aren’t a call to fall into fear, but a door to experience faith.

Thank you for your help.

Ao Akua,

Joe

PS – What’s more important than serenity while taking action?

I love you.
I’m sorry.
Please forgive me.
Thank you.

Member BBB 2003 - 2011