This past weekend was the Quantum Ho’oponopono event led by quantum psychologist Dr. Garland Landrith and myself. It was a meeting of science and mysticism. It was exhilarating. We filmed it and we’ll release the DVD set later. For now, I wanted to talk about something that surfaced at the event.
A few days earlier a woman mentioned that at a dinner party her friends discussed how to tell when you’re enlightened. I thought that was a fascinating topic. It’s certainly better than discussing the latest exploits of actor Charlie Sheen.
Their conclusion was this: if you could resolve a trigger in your emotions in thirty minutes or less, you were enlightened.
Meaning, if someone said something nasty and you got upset, you’ve been triggered. But if you could release that trigger quickly, they said you were enlightened.
I don’t agree at all.
Anyone who can handle emotional upsets fast is simply a skilled psychological technician. They have tools and know how to use them. That’s wonderful. That’s terrific. That’s healthy. That’s inspiring.
But that’s not enlightenment.
So at the Quantum Ho’oponopono event, I asked , “What is enlightenment?”
If you do a Google search, you’ll find the word “enlightenment” refers to an 18th century intellectual movement sometimes called the Age of Reason. I’m sure that’s not what the dinner party was discussing.
If you dig deeper, you find the word used to describe a state of awakening in Buddhism and Vedic thinking. That’s probably what the dinner crew meant. I prefer the word “awakening” over “enlightenment” but let’s go with the latter.
What is enlightenment?
It’s the state where you have merged into the background consciousness of life. You’ve dissolved as ego into the Witness of life. “You” are the Divine.
I describe all this in my book, The Awakening Course. One of my favorite books on the subject is Awakening to The Dream by Leo Hartong. It’s worth reading. (And no, I don’t know the author.)
At the Quantum Ho’oponopono event, I urged people to look past their thoughts…past their emotions…past their body…to the “background” sky to it all.
Something in them (and in you) is observing it all.
What is that?
That “background” in your awareness is the shared quantum field in each of us. When you merge with it and become it, you are enlightened.
I don’t know of any way to make enlightenment or an awakening happen. That would be the ego trying to manipulate the Divine. In my recent books and audios, I say you can prep for it, but you can’t will it.
Enlightenment comes by grace.
How do you prepare for it?
There are countless books, courses, rituals, laws, suggestions, principles, meditations, techniques and more, all created by people seeking to be enlightened (or even enlightened) and wanting to help you achieve that state, as well.
I’m not sure you need any of them. Including my own.
Meditation seems to be the most popular way to invite enlightenment. To help you understand where I’m coming from, let me give you two meditation related insights.
First, here’s the greatest meditation quote of all time:
“Meditation is not what you think.”
Think about that. (Or not.) 🙂
Second, here’s the greatest meditation of all time:
Relax into this moment…
Note what you are thinking but also note you are somehow noting that thinking…
Note what you are feeling and note you are not the feeling but something observing the feeling….
Note how your body feels but also note you are not your body but something inside of it aware of your body….
What all of this “noting” has in common is an observer.
That observer of it all is the source of it all.
The more you can meditate on it — listening to it, watching it, feeling it — the closer you will come to merging with it.
That’s where you will find enlightenment.
That’s where you can experience an awakening.
And it doesn’t take 30 minutes.
It’s there (here) right now.
And it’s free.
Ao Akua,
PS –Another way to find this “background” to life is to look at the off-white space this blog post is set on. The words are on it. The off-white space behind the words is the backdrop to life: it’s a sort of “witness.” You have a Witness in your mind. Note it right now. It’s there. (Here.)
TIP: Bodhidharma said, “Only one person in a million becomes enlightened without a teacher‘s help.”
There’s a wealth of tools and processes available for you to do inner work. But over the last two months I’ve been working with select musicians to create what I call “Healing Music.” In short, this is music that does the sweeping in your unconscious house. The results are amazing.
The beauty of this new form of healing is that you don’t have to do much more than relax and listen.
Years ago Pat O’Bryan and I created a series of Clearing Audios that use subliminal statements recorded by me and original music recorded by him to help people “get clear.” These have been very popular. Our first one, The Clearing Audio, is a hands-down all-time bestseller. It’s only ten minutes long, is easy to listen to, and does a great job of kicking out the limitations in the unconscious.
But I didn’t want to stop there. I wondered if full-length, inspired original music, with audible chants or lyrics, could do an even better job at healing.
I teamed up with two of my favorite people — modern Flamenco guitarist Mathew Dixon and singer/songwriter Sarah Marie — and urged all of us to create original healing music: full length audios that will do the job of helping to de-stress bodies and minds and guide us into a closer relationship with the Divine, and on to natural healing.
I also threw my hat in the ring and challenged myself to create my first original music album, too. I hired Daniel Barrett of the band Porterdavis to guide me through the music producing process.
We gave ourselves two months to complete our projects, starting from zero, and using the date of May 1 as our deadline. I was told I’d be on the cover of the May issue of Austin All Natural magazine — and I am as of today– so I figured all three of us could get exposure in the special issue.
We had our goal.
We had our deadline.
The next step was massive action.
Could we pull this off in time?
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” – Plato
What are the results?
Sarah Marie created seven mesmerizing songs on a CD called Opera Mantra. It’s heavenly music inspired by ho’oponopono (the Hawaiian system of healing I wrote about in my book, Zero Limits, coauthored with Dr. Hew Len). Sarah’s angelic, soaring voice, singing the healing phrases that have been proven to resolve problems, is unbelievably soothing. Her tracks invite repeated listening.
I feel my soul brighten as I listen to Sarah sing. One track alone brings happy tears as it opens my heart to Divine love. The whole CD is enchanting. Daniel Barrett said Sarah’s voice is “pure love.” Sarah’s seven tracks are designed to invoke the Divine and then help you merge with it. It’s truly moving. You can hear a sample by going to Opera Mantra.
“Music produces a kind of pleasure which human nature cannot do without” – Confucius
Mathew Dixon created ten tracks of inspired guitar playing, called Music from Zero, using his modern Flamenco guitar style to musically wipe out energy blocks and any negativity. He added my voice as a subliminal (below conscious awareness) saying the four phrases in my book, Zero Limits (“I love you, I’m sorry, Please forgive me, and thank you”). Just listening to his beautiful music makes me feel relaxed, at ease, and one with the Divine.
He, too, was inspired by the ho’oponopono healing method to create his original music. No lyrics but plenty of enlightened vibe to free the mind and body to be here now. This is the kind of music that offers the vibrations of bliss. Track names suggest what you’ll experience: “In the Moment,” “Source”, etc. He dedicated the CD to me, which I’ll be forever grateful for. Go to Zero Limits Music to hear samples.
“Music takes us out of the actual and whispers to us dim secrets that startle our wonder as to who we are, and for what, whence, and whereto.” – Ralph Waldo Emerson
And me?
I created a CD of five long tracks of healing mojo music called Blue Healer. They’re a blend of blues style music with ancient chants. I played as many as seven instruments to create this music, including a very rare 1915 Gibson Harp Guitar. I also chanted special Hawaiian and Sanskrit phrases designed to heal issues and remove blocks. One track (#4) in particular is so potent that I doubt any problem or issue can remain while you listen to it. I describe it as “a freight train up your spine,” as it opens all the chakras and leads to a satori experience of awakening.
These five tracks are designed to be played as you meditate, work, play, drive, or rest. They are powerful. They move energy. They invoke spirit. Some are relaxing. Some are igniting. The “Gayatri Train” alone can help heal you. It rumbles your energy and stirs your soul. Sarah Marie contributed her enchanting voice to four of the tracks, which creates a beautiful feminine-masculine balance. You’ll love it. Go see Blue Healer.
My CD was out first, so some early reviews are already in:
Marc Gitterle said, “I am inspired by your CD, as it is just so beguilingly listenable, and great sounding.”
Donna Aloia said, “It is truly a work of art.”
Mindy Audlin said, “So cool!!! I LOVE it!”
Donna Fisher said, “I have been listening to the Secret Harp track over and over and over and over in my car. This song is so soothing and I even notice myself breathing more deeply as I feel like I breathe in the energy of the music.”
Again, just go to Healing Mojo Music to order Blue Healer.
“Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body.” ~ Oliver Wendell Holmes
Please note that having a clear intention, and a deadline, and taking action, led to all three of us getting our CDs done before our May 1st deadline.
“It’s amazing all that you can do…” – Jem
The idea behind all of these breakthrough audios is to allow the high vibration of inspired music to work on you. It’s music as guru. Or music as healer. It’s an easy way to help create the personal transformation you want, right down to healing stubborn issues that used to resist everything else. And again, all you have to do is relax and listen.
To paraphrase Emerson, these three breakthrough new audios are “…secrets that startle our wonder.”
What could be easier?
Ao Akua,
PS – Stay tuned for my next music CD, titled Strut! And other Songs of Motivation, Inspiration and Transformation, due out later this year. And my first public solo performance will be on a Las Vegas stage. (!) Sign up for free email updates right here.
Resources:
The Clearing Audio by Pat O’Bryan and Joe Vitale
Opera Mantra by Sarah Marie
Zero Limits Music by Mathew Dixon
Blue Healer by Joe Vitale
On a recent private call for students in my Miracles Coaching program, someone asked me how I achieved my level of spirituality and what they could do to attract it, too. I reflected on the flattering question and came up with the following:
1. Reading.
I’ve been a bookaholic since I was a teenager. Over the course of 57 years, I’ve read too many books to count. Not all were great. But numerous titles stand out as ones that influenced my spiritual thinking. Emerson and the Transcendentalists movement gave me a deep spiritual insight into the world back in the 1970s. The early Law of Attraction authors flipped me into the stage of empowerment, from William Walker Atkinson to Genevieve Behrend. Neville, of course, awakened me. So did Robert Collier. I’m a fan of everything by Byron Katie and David Hawkins. The Book of est nailed me, as did Why Is This Happening To Me…Again? I’d add listening to self-help audios also made a difference. Decades ago I drove around Houston, often unhappy and looking for work, listening to many programs from Nightingale-Conant. Today I’m published by them. I still read and listen. All of this education informed and inspired me, as well as made me more self-aware. I attribute this on-going study to my success today.
2. Meditation.
I’ve been doing some form of meditation virtually every day since 1980. At one point it was the Dynamic Meditations of Rajneesh; at another it was sitting in silence and focusing on breathing, or repeating a mantra. Later it was “intentional” meditation, where I visualized what I wanted to have or be. These days it’s usually ho’oponopono. Currently I’m experimenting with drumming as a way to clear and center. I think we need to do whatever it takes to connect to the Divine and hear Its whispered inspirations.
3. Coaching.
You might think I’m just trying to sell coaching, but the truth is my life didn’t skyrocket until I got a coach. An outside loving observer can help you see your limiting beliefs. It’s not likely you’ll see them on your own because your beliefs will appear as reality to you. It doesn’t have to be Miracles Coaching, but some form of coaching will help you move forward. There are many programs available. Miracles Coaching is just one.
No doubt there’s more to attracting spirituality, but the above have worked for me.
What has worked for you?
Ao Akua,
PS – I don’t know if this will help you attract wisdom or spirituality, but it’ll certainly move you: My first music CD, called Blue Healer, is ready. It contains five long tracks of what I call blues meets trance music, all designed to stir your energies and awaken your soul. More on it later, but for now go see The Blue Healer.
Whenever I spend time with Dr. Hew Len, I’m reminded of the fundamentals behind Zero Limits and the Hawaiian healing system called ho’oponopono:
There’s nothing to do but clean (i.e., release programs in the mind).
The more you clean, the more you can receive inspiration from the Divine.
You act from Memory or Inspiration, and usually it’s Memory (data).
The only thing to clean is what you feel inside; you’re clearing perception.
The only goal is freedom; to be at Zero.
Knowing the fundamentals is one thing, living them is quite another. This is why we sometimes need books, audios, DVDs, tools, seminars, coaches, and whatever else we can use to remind us that all the work takes place within.
This is why I’m excited to report that today you can have a free online training in ho’oponopono, taught by Dr. Hew Len and myself, by going to-
http://www.zerolimitsonline.com/free-hooponopono-training-lesson-1
The world is made up of “data” and it’s this very data that needs cleaned. The thing is, we perceive all that data as being outside of us, when in reality it’s inside us, so that’s where the cleaning has to take place.
In other words, there’s nothing “out there.” It’s all inside you. That’s where you experience problems and that’s where the cleaning needs done.
Dr. Hew Len often asks, “Have you ever noticed that when you have a problem, you are there?”
Think about that.
“Complete responsibility means accepting it all – even the people who enter your life and their problems, because their problems are your problems. They are in your life, and if you take full responsibility for your life, then you have to take full responsibility for what they are experiencing, too.” – from Zero Limits by Joe Vitale and Dr. Hew Len
But what is the right way to clean?
If cleaning is the number one most important thing to do and is the core of the entire Zero Limits and ho’oponopono process, how do you do it accurately?
Here’s how I do it:
I notice something I consider wrong. This can be triggered by a thought, another person, an event, or anything else. This is the stimulus. Before Zero Limits, noticing a problem was always considered “out there.” After Zero Limits, you realize the problem is inside. It’s actually a problem in perception. Whatever the case, the first step is to notice you don’t feel good. You’re angry, upset, worried, scared, or any other of a wide range of emotions and feelings that could be labeled as unhappy.
I start to clean on the feeling. I don’t clean on the other person, or the thought, or the situation, or anything “out there.” Again, the problem is inside. I’m the one aware of a problem. I’m the one who has to clean it. For me, saying “I love you”, “I’m sorry”, “Please forgive me” and “Thank you” is the way to clean. I say the phrases in any order. I say them non-stop in my mind while feeling the problem as I perceive it. And I say it to the Divine.
I sometimes use other cleaning methods. For example, the last time I saw Dr. Hew Len, he told me my own business card (the one with my red Panoz car on it called Francine) is a cleaning tool. He said, “In your mind imagine slicing the problem up with the edge of the card.”
I let go of need, addiction or attachment and wait to be prompted to take inspired action. Dr. Hew Len once told me that he cleans on a decision three times. If the answer is the same after those cleanings, he takes action on it. This means if I get an impulse to do something to resolve the perceived problem, I might clean on it three times before I actually take any action. This is a way to insure the action is coming from inspiration and not memory.
Repeat as needed.
Everyone wants a short-cut to cleaning and reaching Zero. I do, too.
But it’s that very impatience that needs cleaned. Wanting something right now is Memory playing out, urging us to get instant gratification. It’s data. The Divine has no sense of time and no urgency. Wanting things to unfold faster than they unfold is a wonderful opportunity to clean.
I keep cleaning because it makes me feel lighter, happier and healthier; it is a fast-track way for me to remove the data in my being so I can get closer to the Divine; and because it’s easy, effortless, and free.
Until the Divine gives me another way to clean, I’ll keep on cleaning.
Ao Akua,
Joe
PS – Remember, today’s free training in ho’oponopono, taught by me and Dr. Hew Len, is at
http://www.zerolimitsonline.com/free-hooponopono-training-lesson-1
A few people have asked me what I mean by the Divine or Universe. I’ve talked about this in my books and audio programs, but since it keeps coming up, I’ll also address it here. I’ll use one person’s recent questions as the kick-off, and I’ll end with a surprise gift for you. Here goes:
1- Is the “Universe” the same as the “Divine”?
For me, yes. Many self help authors say “Universe” when they really mean unconscious mind. I remember being on one radio talk show when the host declared the universe doesn’t know the difference between imagination and reality. She meant the unconscious mind doesn’t know the difference. This is a common mistake. It leads to a lot of confusion. For me, the unconscious mind is below your conscious awareness but basically runs the ship. It doesn’t know the difference between what you dream about or what you actually see, and because of that, you can embed intentions in it. The Universe, however, is the totality of everything. It ain’t dumb. It knows the difference between imagery and reality. It can also be called the Divine.
2- Do you consider the Universe or Divine to be God?
Yes. I don’t say the word “God” too much because so many people have baggage associated with it. God can be seen as an old man in the sky to some sort of other conceptualized being. God isn’t that to me. It is the background Witness of life. I say Divine to be politically safe. I started using the term a lot more after hanging around Dr. Hew Len, who addresses the Divine all the time when doing ho’oponopono.
3- If we are Divine, as you’ve said, then are people God?
Yes, but don’t tell anybody. People are Divinity expressed in physical form. I talk about this at length in my program (now also a book), The Awakening Course. We don’t know we are Divine because we are supposed to awaken to that fact. That’s the purpose of life. But as Bill Murray said in the movie, Groundhog Day, “I’m not the God. I’m a God.”
4- Exactly how does the Divine attract money?
It doesn’t. You do. But you do it best when you are in your passion, when you are connected to the Divine flow of life and you don’t have any internal limits on receiving it. Said another way, money is Divine and the Divine is money. It doesn’t need to attract money. It is money (as well as everything else).
5- If YOU, Joe, write a book while connected to your Divine/Universe/God within, does my Divine/Universe within instantly know this and make ME more likely to buy it from you?
Not exactly. I believe the book I coauthored with Dr. Hew Len, Zero Limits, was Divinely guided. I wrote it in two weeks. I felt like a stenographer for the Divine. But that doesn’t mean it’s for everyone. Your inner Divinity will tell you what’s next for you. It may or may not be anything I write. (It may not even be a book.) There are hundreds of thousands of books out there, and many of them might be a better match for you at this time in your evolution. I like what Jerry and Esther Hicks (Abraham) have said: they offer their material to those who are wanting it. Period. Look at it this way: the Divine guides me to write a book and the right people are guided to read it. Nothing more. Nothing less.
At the risk of sounding promotional, most of the questions I get are answered in my books and audio programs. I know at least one author who refuses to answer questions at all, saying “Go buy my books!” I won’t go that far or be that harsh, but I have to at least suggest you look into my latest program, The Abundance Paradigm.
Of course, it’s also okay with me if you skip it. 🙂
Finally, here’s a gift for you:
Recently I answered many questions on a private call for buyers of The Abundance Paradigm. I never planned to release the call to the public, but so many people praised it, that I felt I should share it with you, too.
You can listen to the entire call, download it, and/or read the transcript by going to:
https://secure.theabundanceparadigm.com/checkout/abundance-call.php
Enjoy!
Ao Akua,
PS – Heads up: I answer questions every month on a private call for the students in my Miracles Coaching program. I’m just saying.
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